Losing Friends Over Politics

Losing Friends Over Politics

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Politics is an integral part of our lives. It is the way we choose to govern ourselves, and it affects how we live and interact with one another. However, in recent years, politics has become increasingly divisive, and it is not uncommon for people to lose friends over political differences. In this article, we will explore why this happens and what can be done about it.

Why Politics Can Divide People

Politics has always been a contentious issue, but in recent times, it has become more polarizing. People are more likely to identify strongly with their political beliefs and to see those who hold different views as the enemy. This polarization is fueled by a range of factors:

  • The rise of social media has created echo chambers where people are only exposed to views that align with their own.
  • The media landscape has changed, and there is now a proliferation of partisan media outlets that propagate a particular worldview.
  • The issues that dominate the political agenda are increasingly emotive, such as immigration, climate change, and gender identity.
  • The erosion of trust in institutions, such as government and the media, has fueled a sense of cynicism and a belief that the system is rigged.

These factors mean that people are less likely to listen to alternative viewpoints and more likely to dig in their heels when challenged. This can lead to heated arguments and even the breakdown of friendships.

The Consequences of Losing Friends Over Politics

Losing friends over politics can be a painful experience. Friends are an important source of support, both emotionally and socially. They are the people we turn to for advice, a shoulder to cry on, and a laugh. Losing friends can leave us feeling isolated and alone.

Moreover, in a multicultural society like Australia, it is important that we are able to engage with people from different backgrounds and perspectives. Political differences can provide an opportunity to learn new things and to broaden our understanding of the world. Losing friends over politics can lead to a narrowing of our worldview and a retreat into our own echo chambers.

What Can Be Done About It?

While losing friends over politics is a sad and regrettable outcome, it is not an inevitability. There are things that we can do to maintain our relationships and to engage constructively with those who hold different views:

  • Recognize that people have different experiences: We all come from different backgrounds and experiences that shape our political views. It is important to acknowledge and respect these differences.
  • Avoid labeling: Labels such as “left-wing” and “right-wing” can be unhelpful. They can create stereotypes and lead to a breakdown in communication.
  • Listen actively: When engaging with someone who holds different views, it is important to listen actively. Try to understand their perspective and ask questions to clarify their position.
  • Focus on common ground: While we may disagree on certain issues, there may be areas where we can find common ground. It is important to focus on these areas and to build a relationship based on shared values.
  • Take a break: If a political discussion becomes too heated, it is okay to take a break. It is better to end the discussion on a polite note than to let it escalate into a full-blown argument.
  • Be respectful: It is possible to disagree without being disrespectful. Maintain a civil tone and avoid personal attacks.


Politics can be a divisive issue, but it is not worth losing friends over. We need to be mindful of the factors that can lead to polarization and strive to engage with those who hold different views in a constructive and respectful manner. By doing so, we can broaden our horizons, learn new things, and maintain the important relationships in our lives.


FAQs about Losing Friends Over Politics

1. Why do political beliefs cause friendships to end?

One reason for the strain on friendships over politics is that people tend to feel emotional and deeply committed to their political beliefs. When those beliefs clash with others, it can be difficult to reconcile the differences. Sometimes, people also assume that those who disagree with them on political issues have underlying beliefs or values that are fundamentally different or even offensive.

2. What can I do if a friend and I have different political beliefs?

The most important thing to remember is that political beliefs don’t define us as people. If you find yourself in disagreement with a friend, try to have a civil conversation and focus on areas of common ground. It’s also important to respect each other’s opinions and to understand that there is no “right” or “wrong” answer when it comes to issues of politics. If a conversation becomes too heated or personal, it may be best to agree to disagree.

3. Can losing friends over politics be avoided?

While it’s difficult to completely avoid disagreements over political issues, there are ways to minimize the likelihood of losing friends over them. One is to focus on shared interests and hobbies rather than politics. Additionally, it’s important to recognize that people have different experiences that shape their beliefs, and to respect those differences. Finally, being open-minded and willing to consider alternative views can go a long way in maintaining friendships, even in the face of disagreement.


1. Holt-Lunstad, J., Smith, T.B., Baker, M., et al. (2015). Loneliness and social isolation as risk factors for mortality: a meta-analytic review. Perspectives on Psychological Science, 10(2), 227-237.

2. Iyengar, S., Sood, G., & Lelkes, Y. (2012). Affect, not ideology: a social identity perspective on polarization. Public Opinion Quarterly, 76(3), 405-431.

3. Mason, L. (2018). Uncivil Agreement: How Politics Became Our Identity. Chicago, IL: University of Chicago Press.