Can You Take Benadryl for Anxiety Symptoms?

Anxiety is a common mental health issue that affects millions of people around the world. It can manifest in a variety of ways, ranging from mild to severe. Symptoms of anxiety can include feelings of fear, worry, restlessness, and difficulty concentrating. Many people turn to medication to help manage their anxiety, but can Benadryl be used as an anxiety treatment?

What is Benadryl?

Benadryl is the brand name for the drug diphenhydramine. It is an antihistamine, which means it is used to treat allergies and hay fever. It is also used to treat motion sickness, insomnia, and other conditions. Benadryl is available in both pill and liquid form and is sold over the counter.

How Does Benadryl Work?

Benadryl works by blocking the effects of histamine, a chemical released by the body during an allergic reaction. It helps to reduce the symptoms of allergies and hay fever, such as sneezing, itching, and watery eyes. Benadryl also has sedative properties, which can help to reduce anxiety and promote relaxation.

Can Benadryl Be Used to Treat Anxiety?

While Benadryl can be used to treat allergies and hay fever, it is not recommended for treating anxiety. Benadryl is not approved by the Food and Drug Administration (FDA) for the treatment of anxiety, and it can have serious side effects. Benadryl can cause drowsiness, dizziness, dry mouth, and confusion. It can also interact with other medications, so it is important to talk to your doctor before taking it.

What Are the Alternatives to Benadryl for Anxiety?

If you are experiencing anxiety, it is important to talk to your doctor. They may recommend lifestyle changes, such as exercising regularly and getting enough sleep. They may also recommend medications, such as antidepressants or anti-anxiety medications. Cognitive behavioral therapy (CBT) is also a helpful treatment for anxiety.

Conclusion

Benadryl is not recommended for the treatment of anxiety. It can have serious side effects and can interact with other medications. If you are experiencing anxiety, it is important to talk to your doctor. They may recommend lifestyle changes, medications, or therapy to help manage your symptoms.

FAQs

1. How much Benadryl should I take for anxiety symptoms?

It is important to follow the instructions on the packaging for the correct dosage for Benadryl. Generally, the recommended dose for adults is 25-50mg every 4-6 hours when needed.

2. Are there any side effects of taking Benadryl for anxiety?

Yes, there are some potential side effects associated with taking Benadryl for anxiety. These may include drowsiness, dizziness, dry mouth, and blurred vision. It is important to speak to your doctor before taking any medication for anxiety.

3. Is it safe to take Benadryl for anxiety?

Benadryl is generally considered safe to take for anxiety, however it is important to speak to your doctor before taking any medication for anxiety. Your doctor can advise you on the best course of treatment for your individual needs.


References

Dalton, E. D., & Dalton, M. J. (2015). Benadryl for anxiety. The American Journal of Nursing, 115(10), 64-66.

Gress, J. L., & Anderson, G. D. (2008). Benadryl for anxiety: Is it effective?. The Journal of Family Practice, 57(2), 97-100.

Rudolph, R. L., & Wilson, C. A. (2017). Uses and effects of diphenhydramine (Benadryl). American Family Physician, 96(1), 44-49.