ADHD Accommodations

What is ADHD?

Attention Deficit Hyperactivity Disorder, also known as ADHD, is a neurodevelopmental disorder that is characterized by inattention, impulsiveness, and hyperactivity. It affects children and adults, and it is estimated that 9.4% of children and 4.4% of adults in the United States have been diagnosed with ADHD. The symptoms of ADHD can impair an individual’s ability to learn, work, and function in everyday life.

What are ADHD Accommodations?

ADHD accommodations are modifications made to an individual’s environment or tasks to enhance their ability to learn and function effectively. Accommodations aim to reduce the impact of ADHD symptoms, such as distractibility, impulsiveness, and hyperactivity. Accommodations can be made in the classroom, workplace, or home environment to help individuals with ADHD reach their full potential.

Classroom Accommodations for ADHD Students

Students with ADHD often struggle with tasks that require sustained attention, organization, and time management. Classroom accommodations can help alleviate these difficulties and improve academic performance. Examples of classroom accommodations for ADHD students include:

  • Preferential seating near the teacher to reduce distractions
  • Breaks during class to allow for movement and physical activity
  • Use of a timer to help with time management
  • Verbal cues to help students focus on specific tasks
  • Extra time for testing and assignments
  • Use of a study guide to help with organization and note-taking

Workplace Accommodations for Adults with ADHD

Adults with ADHD often face challenges in the workplace, such as difficulties with time management and organization. Workplace accommodations can help improve job performance and reduce stress. Examples of workplace accommodations for adults with ADHD include:

  • Flexible work hours to allow for breaks and time for physical activity
  • Use of a written or visual schedule to help with organization
  • Structured work environment with clear expectations
  • Use of a timer or reminder system to help with time management
  • Reduced distractions in the work environment
  • Job coaching or mentoring to help with workplace skills

Home Accommodations for Children with ADHD

Children with ADHD often struggle with routines and transitions at home. Home accommodations can help reduce stress and improve behavior. Examples of home accommodations for children with ADHD include:

  • Establishment of a routine, such as a visual schedule
  • Use of a designated workspace to help with focus during homework or tasks
  • Use of a timer to help with transitions between activities or tasks
  • Reduction of distractions in the home environment
  • Use of positive reinforcement for good behavior
  • Implementation of consistent consequences for negative behavior

Assistive Technology for ADHD

Assistive technology can be used to help individuals with ADHD improve academic or work performance. Assistive technology can help with organization, time management, and note-taking. Examples of assistive technology for ADHD include:

  • Smartwatches with reminder systems and timers
  • Apps and software for time management and organization
  • Audio recording devices for note-taking
  • Electronic organizers for schedules and reminders
  • Noise-cancelling headphones for reduced distractions
  • Speech-to-text software for written assignments or notes


ADHD can pose challenges in the classroom, workplace, and home environment. Accommodations can help alleviate these difficulties and improve academic, work, and daily life performance. ADHD accommodations may include modifications to the environment or tasks, assistive technology, or coaching or mentoring. By making accommodations, individuals with ADHD can reach their full potential and overcome the challenges posed by this disorder.


FAQs about ADHD Accommodations

What Are ADHD Accommodations?

ADHD accommodations are changes made in the learning environment to support individuals with ADHD. These accommodations are designed to help individuals concentrate, stay organized, manage time, and complete tasks. Examples include extended time on tests, frequent breaks, and the use of assistive technology.

Who Can Benefit from ADHD Accommodations?

Anyone with ADHD can benefit from accommodations. ADHD can affect individuals of all ages, and accommodations can be made in schools, workplaces, and other settings. Accommodations can help individuals with ADHD overcome their challenges, improve their academic or job performance, and prevent them from feeling overwhelmed.

What Are Some Common ADHD Accommodations?

Some common ADHD accommodations include:

– Extended time on tests and assignments
– Use of a designated quiet space for studying or work
– Frequent breaks during tasks
– Use of assistive technology, such as text-to-speech software or organizational apps
– Use of a planner or checklist to help with organization
– Accommodations in testing situations, such as a separate room or use of a sensory tool to aid concentration.


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2. Owens, J. S., Goldfine, M. E., Evangelista, N. M., Hoza, B., & Kaiser, N. M. (2007). A critical review of self-perceptions and the positive illusory bias in children with ADHD. Clinical Psychology Review, 27(4), 445-463. doi: 10.1016/j.cpr.2006.10.003

3. Raggi, V. L., & Chronis, A. M. (2006). Interventions to address the academic impairment of children and adolescents with ADHD. Clinical Child and Family Psychology Review, 9(2), 85-111. doi: 10.1007/s10567-006-0004-6